A day late and a dollar (or several) short this week…that’s me. Just keepin’ on, and only slightly bummed out that today (as I write this) is only Tuesday instead of Friday. But Friday will be here soon enough.
This week, Friday will be an exceptional day, because the hubby and I decided to take it off work. We’re going to a Shinedown/Godsmack concert Friday night, and thought it would be nice to just sort of kick back, sleep in and spend some time with the dogs before we go out. That, and we might drop the car off to finally have a headlight changed. It’s only been out for…well, all summer, pretty much (it stays light a long time up here in the summer).
Saturday night, we’re headed downtown to the Moss Mansion for a new event that I think will be fun – Montana Spirits at the Moss. From what I’ve read, there are stations throughout the mansion that we’ll be guided to, each of which will feature samples of locally (statewide, I think) made libations and a ghost story about that area of the state. I have no idea how many stations there are or how long it will last, but I’m definitely looking forward to it!
Monday is a federal holiday, so I have that day off too (hooray!). And Saturday our local “Friends of the Library” club is having their bi-annual book sale. I may wander down to that for a bit and see if I can find any new treasures for the library if I can drum up the energy after the concert. We’re getting paid early on Friday – if I’m really and truly motivated, maybe I’ll even get down there early enough for the farmer’s market. Probably not, but we’ll see.
As far as the “eating more often” thing goes, I’ve been doing well. Haven’t gained any weight back, but I am still dealing with hot flashes and other side effects. I did a bunch of research the other day, and I think my main problem is that fat cells store estrogen, and I’ve been burning fat cells like crazy lately. That’s probably what destabilized my hormones (takes very little). So whether I do fasting or “constant feeding”, that’s still going to be an issue, because the more fat cells I burn, the less hormones (estrogen is just one) are hanging out in my body. Which may be a good thing in the long run, but it’s pretty sucky right now, and it will continue to be unless I figure out how to mitigate it.
I’ve been taking a half-dose of my vitamins for months because they throw my hormones the other way, so the first thing I did was start taking a whole dose. Voila, definite improvement in symptoms, especially night sweats (haven’t had a problem with those all week). I already take extra magnesium, but I’ve never been able to take vitamin D, due to it’s estrogen-like effects on my body. I think this weekend I’ll try it again, and see what happens. That may be all I need to re-balance (for now, at least). If that doesn’t work, there are several herbs I’ll try, the first of which is dong quai.
And for all of you screaming out there that I should just go to the doctor…well, since I’m now over my insurance deductible thanks to that wasp/ER visit this summer, I’ve decided to suck it up and do just that. I’ve picked out two doctors who are accepting new patients, and I plan to have an appointment with one of them for late October before this week is up. We have to get our blood drawn at work in a couple of weeks (required by HR for our free insurance), so I’ll have bloodwork done and can take the results with me to the appointment.
Not looking forward to that, but I’m old enough now that establishing a relationship with a regular doctor would be a good thing. *sigh*
Now, to sleep. I only got 3 hours last night, which is never a good thing. A full six tonight will feel absolutely fabulous.
Here’s to health, and all the hoops we domesticated humans go through in the mere pursuit of it. And the concerts and events that make it all worth while…
Sleep 6 hrs: Slightly better yet, except for the 3 hours last night.
Goals check-up: Um, no. I need a better alarm…
No writer’s notes this week