I think I might be the only woman on the planet who looks in the mirror after a shower, and celebrates new stretch marks. It means I’m losing girth around my stomach/hips, which means I’m losing fat, and that’s far more important than whatever number the scale happens to say. Sure, they’re not the prettiest things in the world, but it’s not like people actually see my stomach/hips (aside from my husband and he’s contractually obligated not to care about how they look).
In any case, fat lost, skin shrinking, good stuff. Motivation to keep working out, walking the stairs and watching portion sizes/carbs.
If only eating (mostly) healthy and working out were all it took to keep from getting common ailments like…say…a cold. Friday night, I felt a sore throat coming on, and it even swelled up a bit, almost like an allergy. Except all the normal stuff I’d do for an allergy didn’t work. Finally late that night, I made up a batch of my favorite cold medicine, which includes a big dollop of honey, a couple dashes of apple cider vinegar (the real stuff with live cultures), a pinch of turmeric and a bit of fresh ginger all mixed up in a mug of warm water. It doesn’t taste all that great (but better than chemical-laden meds, IMO), but it seems to knock stuff out quick, and it did take care of my sore throat by the time I woke up the next morning. Had another cup later in the afternoon when the sore throat threatened to come back, and I was fine all day Sunday. One more cup late Sunday night/early Monday morning, and I should be good to go. Fingers crossed!
I’ve been watching several sci-fi shows online lately – most of which are set in a post-apocalyptic world. I’ve watched as many free episodes of “Defiance” as there are available on Amazon Prime, I’m anxiously awaiting the return of “The 100” on the CW, and I’m working my way (quickly) through the second season of “Falling Skies” on Amazon Prime. All of these shows tend to make me think about what I would need to survive (minimally) in those types of environment, what I would want if possible to carry it, and perhaps more importantly, who I’d want to connect with and who I’d want to avoid. It’s a valuable thought-exercise, I think…moreso than the ubiquitous “if you were stranded on a desert island” question. I think it’s valuable too to think about what kind of skills you’d want to have in that situation – things a lot of people don’t cultivate any longer, like seed-saving, and a working knowledge of what kind of plants are poisonous vs. edible in different environments. Suddenly people who do certain types of crafts like spinning and soap-making from scratch are people who might be on that list of people to connect with in case of an apocalypse…
…and maybe those would be good connections to foster before some sort of major crisis happens. Just like some of those skills you might need might be good things to cultivate in advance, just in case. The odds of something happening to send us back to the dark ages is pretty remote, but…maybe not as remote as we’d like to think.
Seems kind of fitting to be thinking apocalyptic thoughts on a Monday morning, eh?