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Mental Loops & Twisted Feet

For those of you dying of curiosity, yes, my new skivvies and bras came in, and the old got thrown out, and life is much better/less painful now. And I have a line item in my budget for such things, so I can…well, not get in the same situation again. Or that’s the idea, anyways.

Bonus the menfolk might be appreciate: when you shop for bras online for a time and then open up your Facebook page, your ads are all women modeling bras. You’re welcome.

The jewelry armoire/vanity combo that I really wanted got me stuck in a mental loop. I thought it was the stuff inside the dresser that was the sticking point (and I’m glad I dealt with that), but the thing I just couldn’t let go of was that piece of furniture, and how nice/organized it would be to have. And since it’s out of my budget for the foreseeable future, it caused a loop of sorts in my head where I couldn’t really do much of anything but try to figure out how to obtain that particular piece, or how to circumvent needing one. I get like that sometimes, and it sucks. I can’t really focus on anything until I solve, to my brain’s satisfaction, the lack of whatever it is I’m obsessing over.

Bug, not feature.

So, I spent a lot of brain power on the problem, trying to decide how to solve it without paying $400 for a piece of furniture I really don’t *need*. Finally I dug an old bookshelf out of a closet, took the cardboard drawers out of my little cardboard dresser and put them in the bottom two shelves of the bookcase (for socks), found a lined basket and put that in the top shelf of the bookcase (for skivvies – keeping them in the bathroom messed with my morning routine too much), and basically turned that bookcase into a nicer looking dresser. I want to eventually get all matching lined baskets for the “drawers”, but I like it, and I think it’s a definite improvement on the cardboard dresser that was there.

Then I went through and cleaned out both my big jewelry armoire and a smaller jewelry box, and reorganized my entire jewelry collection so I’d have easier access to the pieces I want to wear more often in the armoire, and the pieces I just keep for sentimental value or occasional wear are stored in the smaller box. I got rid of a lot of stuff I’ll never wear and didn’t want to keep, so that was good too.

After that, my mind finally broke free of that “gotta have it” loop, thank goodness. Zero money spent (though I will eventually buy baskets), several problems solved. Whew!

At some point that same weekend, I stepped on one of the dog bones in the living room in such a way that I twisted my foot, ankle and knee. I didn’t realize how bad it was at the time, but the next day, the top of my foot in the center and the sides of my ankle hurt like crazy. The day after that, my knee hurt too. For almost an entire week I walked around on a sore foot and ankle, until finally I decided I’d better treat it gently for a few days to let it heal. So, I limped a bit when people weren’t looking, keep pressure off it as much as possible, and now it’s down to a manageable level of soreness (still healing). Just a bad twist? Hairline fracture? Hard to say, and I have no intention of getting it checked out as long as it keeps healing.

However, having to baby that foot and then getting sore arms and a stiff back simply by hauling a turkey around on Thanksgiving Day (seriously!) has forced me to acknowledge three things.

1. I’m not young anymore, and it takes longer to heal/recover than it used to.
2. I really, really need to get back to daily yoga and alternate-day weight training, because my body is just as happy to sit and atrophy if I let it. Which is painful in the short term, and really bad news in the long-term.
3. I really should pick up dog bones on a daily basis.

My workouts have fallen off since Halloween, when we were working out pretty well just getting everything put out and then hauling it all back to the basement. But then everything was just piled into the workout room, and due to a couple busy weekends since, I haven’t gotten it all put away again just yet. I don’t even have room to do yoga in there at the moment, and I haven’t been moving fast enough in the mornings to get my yoga time in anyways (I just need 10 minutes, but I’ve been staying up too late, which makes me move slower in the mornings…bad cycle).

But, due to the rearranging in the bedroom (see above mental loop situation), I have room to do yoga there. I tried it out Sunday and Monday nights, and I tell you what – three rounds of sun salutations, and my back was feeling *much* better. And since I’m more awake and organized at night, I’m going to make a point of doing yoga right when I go into the bedroom to change into sweats at night – usually after I walk the dogs. That should get my body back into a more pain-free state.

This weekend I’ll get all that Halloween stuff put back into the storage room, and vacuum the workout room so I can lift two to three times per week, starting next week.

And as of this week, I’m adding “pick up dog bones” to my early morning routine. It will take two minutes, and potentially save me a lot of pain, so…worth spending time I don’t really have on, methinks.

Of course as soon as I got out of the mental loop above, I got stuck in another one, and have since spent more money than I should have on bras and boots. My wardrobe is driving me nuts again all of a sudden, and I need to get that under control before it costs me any more money.

Just before Christmas is an excellent time to clean out the closets and visit thrift stores, right?

Stupid loops…


Resolution Check-In
Sleep 6 hrs: Yeah…no. I mean, close, but I’m missing the mark way too often. And that screws up my mornings, so, gotta get it under control.
Goals check-up: Well, I suppose the whole working out thing and sleep thing tie into this year’s goals, but no formal check-in. It’ll definitely happen before the end of the year, though!

Writer’s Notes – none this week.