Work It
I need to lose weight. Unlike a lot of doctors I read about online, the doctors and nurses here are largely sensitive to…well, the sensitive nature of weight. I’ve not…
Read moreGettin’ Organized, Stayin’ Healthy, Movin’ Forward
Super-quick recap: Magnesium rocks, hormones suck, and aging is hell on the body. Yes, I know I’m not all that old yet, but man…my metabolism decided to just go on…
Read moreMagnesium, Muscles & Motivation
For those (few) of you who were waiting anxiously (ha!) for this week’s post, my apologies for being late. We had a mild family crisis of sorts Monday night, which…
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